Apply first anchor strip inferior to the muscle belly of the gastroc. The second strip goes around the metatarsal heads.
	With the foot in a position of slight plantar flexion, measure strips of tape from anchor to anchor.
	On a table, cross strips to form an 'X,' using 6-8 strips.
	Take the completed series of strips and place it from anchor to anchor.
	Finally, attach additional anchors to keep the support in place.
	Completed taping procedure.
	This will help restrict dorsiflexion and absorb some of the stress seen by the Achilles tendon.

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